Your Seeking profile is the first impression that other online daters get from you. And, as you probably know, first impressions matter. A lot. Optimizing your Seeking profile will help you get noticed quickly and get responses at record-breaking speeds.

We’ve broken down the components of a good profile to help you create your own. From figuring out which photos to include to describing your personality and a list of best adjectives, these tips will help take your profile to the next level. So if you want potential matches to find you irresistible, keep reading!

Choose Great Pics

When it comes to search results, you want to stand out from the crowd. And with the right profile pics, you have an opportunity to show who you are and entice a suitor to reach out. 

How many pictures should you post? The right number is about five. Not too many, but definitely not too few. 

And what should those photos look like? Experts in online dating recommend using at least the three types of pics in your profile:

  • Clear Face Pic
  • Full body
  • Lifestyle

When making your selection, it’s also a good idea to choose a visual style. This will make your pictures look cohesive and tell a complete story of who you are. Think of your profile pics as a way to express yourself, but also a way to attract what you’re looking for in a partner. Selecting the perfect profile pics is a surefire way to optimize your Seeking profile.

Here are some dos and don’ts of profile pics:

  • Don’t overdo the selfies
  • Do post candid photos
  • Don’t use pics with sunglasses
  • Do hire a professional photographer
  • Don’t post outwardly sexual pics

Sharpen Your Writing Skills

It all starts with the photos, that’s true. But potential matches want to know more about who you are. That’s why your bio is the second most important part of your profile.

For starters, you’ll want to give your headline some thought. It’s your chance to get creative here! And remember, a catchy headline isn’t necessarily about you. If you want to spark interest, consider writing a headline that tells potential matches why they should message you.

When it comes to describing who you are, professional writers recommend that you show instead of tell. This means adding details and going the extra mile to create a memorable bio. For example, instead of saying “I love to read” you can say “The book that I can’t put down these days is ___.” 

And when it comes to language, interesting words always beat bland. These are some winning adjectives to sprinkle on your bio to optimize your Seeking profile:

  • Thoughtful
  • Energetic
  • Ambitious
  • Spontaneous
  • Intelligent
  • Outgoing
  • Passionate
  • Optimistic
  • Affectionate

A few more tips on writing your bio:

  • Capitalization, punctuation, and spelling matter
  • Good grammar goes a long way
  • Authentic is better than perfect
  • Keep your language positive

Figure Out What You’re Looking For

Refining your search is the best way to match with the type of person you’re looking for, and a relatively easy way to optimize your Seeking profile. It’ll also help you find your ideal relationship. That’s why Seeking allows you to search by:

  • Preferences
  • Lifestyle
  • Body type
  • Ethnicity
  • Other keywords

Once you’ve completed all of these categories, you’ll be able to see potential matches near you. It will also let others get a better idea of what you’re looking for when they come across your profile.

Know What You Bring to the Table

High self-esteem is sexy. It’s a fine line, of course, because you don’t want to come across as too full of yourself. But don’t be shy to point possible matches in the direction of your best traits.

This is another place where pictures are worth a thousand words. Rather than saying you’re a sharp dresser, post a picture that shows off your sense of style. And pair it with a brief line in your description that mentions how you’re into fashion. This type of synergy is a key way to optimize your Seeking profile.

This also offers your matches an opportunity to connect with you. If they know you’re a graphic designer, for example, they could start the conversation with a question about your recent projects. You may also attract others who are interested in the same topics and that can make for great conversation.

Make Online Dating a Priority

To find your perfect match, it’s important to make online dating a priority. Logging in on a regular basis and keeping up your profile is important because other singles are looking for people who take their romantic life seriously. 

Keep in mind that the app shows potential matches when you were last online. They’re more likely to respond or reach out to you if they see that you’re active on Seeking.


Your profile is the best way to introduce yourself and connect with others. And once you’ve made the initial connection, it’s time to use the message and video chat features on Seeking. With these communication tools, you can find out if there’s chemistry and start planning your first date! Check out the rest of the Seeking Blog for more elite dating stories, advice, and tips,